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Courses
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Shine Class: Confidence is a Practice (Replay)
5.0 average rating (4 reviews)Learn what confidence really is, common things we do to sabotage our confidence, strategies to build confidence, and steps to repair it when we lose our confidence.
$117
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Shine Class: My Black Friend (REPLAY)
5.0 average rating (11 reviews)How to stop tokenizing your black friends, what to do during times of collective grieving and how to build meaningful relationships.
$117
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Shine Class: Breaking up with Perfectionism 1 (Replay)
5.0 average rating (10 reviews)Perfectionism is white supremacy by another name & it's time to divest from it & repair the harm that it causes. Learn why perfectionism is so violent, what we need to strive for instead & practical tools to disrupt the toxic cycle of perfectionism.
$117
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Shine Class: F*ck Diet Culture (Replay)
5.0 average rating (3 reviews)Monique shares her personal experiences & journey with dismantling diet culture & how she’s finding peace with her body. She explains the relationship between diet culture & white supremacy & share strategies to dismantle these oppressive structures
$117
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Black love is liberation (Replay)
5.0 average rating (2 reviews)Recording of a special class that centers our perspectives on love, relationships and pleasure. A lively and beautiful conversation with Monique and her husband of 15 years on all things love, sex, relationships, and more.
$117
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Shine Class: Unpacking Friendship Breakups (REPLAY)
5.0 average rating (4 reviews)We will explore the dynamics of friendship breakups, how the myth of white supremacy is ruining your friendships, how to move on, and more.
$117